Isn’t it frustrating when you go to the ER with a horrible migraine attack and the only way the doctor can measure your pain is through an ambiguous pain scale? Or when you go to your neurologist and they want to know your average pain number for that month?
Victoria Saxton from Migraine Monologues found this great new pain scale that I wanted to share with you. Because of the helpful descriptions, I really think I can use this to jot down my headache and migraine attack pain.
Do you use a pain scale to track your migraines or chronic pain?
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